Girls on the Run of Berks County
Girls on the Run offers programs designed to inspire girls of all abilities to recognize and embrace their inner strength and make meaningful connections with others.
Trained coaches use physical activity and dynamic discussions to build social, emotional and physical skills while encouraging healthy habits for life.
In today’s unpredictable world, the strategies learned at Girls on the Run are more important than ever.
"Girls on the Run showed me I am unstoppable!!"
Lena, GOTR participant
Financials
Programs
Girls on the Run (3rd - 5th grades)
Girls on the Run inspires individuals of all abilities to discover, build, and grow their self-confidence. Together, they experience a sense of belonging and connection as a team. Volunteer coaches facilitate lessons that blend physical activity with life skill development, including managing emotions, fostering friendships, and expressing empathy. At the end of the season, the team completes a Community Impact Project and a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.
Heart & Sole (6th - 8th grades)
Our Heart & Sole middle school program is designed to meet the unique needs of 6th-8th grade girls of all abilities. The program considers the whole person – body, brain, heart, spirit and social connection. Heart & Sole offers an inclusive place of belonging, where participants feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health. At the end of the season, all team members complete a 5K.
Volunteering + Events
Be a COACH!
Girls on the Run coaches are trained volunteers who lead a team of participants through a season of powerful and fun lessons. You do not need to be a runner; you simply need to have a desire to support and encourage the next generation. Coaches receive all the tools and support they need and find that they get as much out of coaching as they give.
Volunteer at a 5K!
We need volunteers for the following activities to ensure our event is a success!