Girls on the Run Minnesota

Girls on the Run® is a 501(c)(3) nonprofit organization designed to enhance participants' social, emotional and physical skills to successfully navigate life experiences. Our fun, interactive lessons meet the unique needs of participants of all abilities and backgrounds.

Mission: We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

"Girls on the Run gave me self-confidence to accomplish things that might be hard in my life, and really just taught me to be brave and be strong." Addyson, GOTR Participant

97%
of girls learned critical life skills including resolving conflict, helping others and making intentional decisions.
97%
of participants agree they can be themselves at Girls on the Run.
40%
increase in physical activity among girls who were least active at the program's start.
$20
You provide a girl with two lessons of character building.
$100
You provide a girl with 8 lessons of building her confidence and friendships.
$200
You sponsor a girl for the entire 16 lesson season of our life-changing youth development program!

Financials

$1.3M
2022 Budget
85%Program Spend
6%Management Spend
9%Fundraising Spend
85%
6%
9%

Programs

Girls on the Run 3rd - 5th Grades

Girls on the Run inspires individuals of all abilities to discover, build, and grow their self-confidence. Together, they experience a sense of belonging and connection as a team. Volunteer coaches facilitate lessons that blend physical activity with life skill development, including managing emotions, fostering friendships, and expressing empathy. At the end of the season, the team completes a Community Impact Project and a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Heart & Sole 6th - 8th Grades

Our Heart & Sole middle school program is designed to meet the unique needs of 6th-8th grade girls of all abilities. The program considers the whole person – body, brain, heart, spirit and social connection. Heart & Sole offers an inclusive place of belonging, where participants feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health. At the end of the season, all team members complete a 5K.

Camp GOTR

Camp GOTR provides a one-of-a-kind opportunity for girls of all abilities to develop self-confidence and learn life skills in a fun, collaborative environment. Girls build friendships through interactive games, enjoy physical activities, and express creativity through arts and crafts and storytelling. Led by caring and qualified Girls on the Run coaches, Camp GOTR combines the best of the Girls on the Run program with all the fun of camp.

Volunteering + Events

Coach

Girls on the Run coaches are trained volunteers who lead a team of participants through a season of powerful and fun lessons. You do not need to be a runner; you simply need to have a desire to support and encourage the next generation. Coaches receive all the tools and support they need and find that they get as much out of coaching as they give.

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Volunteer Opportunities

Check out our group and 5K volunteer opportunities.

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Learn more at
www.gotrmn.org