Girls on the Run of the Triangle
We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
An independent study conducted by Dr. Maureen R. Weiss found that 97% of participants learned essential life skills at Girls on the Run – including managing emotions, resolving conflict, helping others, or making intentional decisions – that they continue to use at home, at school, and with their friends.
Financials
Programs
Girls on the Run
3rd-5th Grades
Girls on the Run inspires individuals of all abilities to discover, build, and grow their self-confidence. Together, they experience a sense of belonging and connection as a team. Volunteer coaches facilitate lessons that blend physical activity with life skill development, including managing emotions, fostering friendships, and expressing empathy. At the end of the season, the team completes a Community Impact Project and a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.
Heart and Sole
6th-8th Grades
Our Heart & Sole middle school program is designed to meet the unique needs of 6th-8th grade girls of all abilities. The program considers the whole person – body, brain, heart, spirit and social connection. Heart & Sole offers an inclusive place of belonging, where participants feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health. At the end of the season, all team members complete a 5K.
Volunteering + Events
Reindeer Romp 5k
December 7th, 2024
Our end of season 5K provides a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved.
Registration
Water station
Merchandise
Photographers
Silent Auction
Ask Me
Cheer Team
Happy Hair
Finishing Fairy
Water Station
Packet Pickup
Running Buddy opportunities, where we invite family members and/or trusted friends to run alongside participants.
Bee Amazing 5k
May 17, 2025
Our end of season 5K provides a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved.
Registration
Water station
Merchandise
Photographers
Silent Auction
Ask Me
Cheer Team
Happy Hair
Finishing Fairy
Water Station
Packet Pickup
Running Buddy opportunities, where we invite family members and/or trusted friends to run alongside participants.